Take your workout to the next level with the Power Press Push Up Board. This color-coded training system allows you to target specific muscles in order to sculpt and tone. The 14 preset positions are easy to change to switch up your workout targeting on shoulders, chest, back, triceps, and more.
It includes a 10-week workout with 3 phases: start-up, rev up, and explosion to work on push-ups, cardio, plyometrics, and core exercises. After 30 minutes a day, you will look like Hercules or a Goddess!
Power Press Original Push Up ~ Color-Coded Push Up Board System (More Positions, More Angles, Better Results)
2 used from $47.00
- Original U.S. Patent & Trademark: Designed to optimize your push up technique and reduce errors, our push up board is the largest and widest, with 30+ combo positions that give you a full-body workout in just 30 minutes.