Power Press Push Up Board, Color-Coded Training System
Take your workout to the next level with the Power Press Push Up Board. This color-coded training system allows you to target specific muscles in order to sculpt and tone. The 14 preset positions are easy to change to switch up your workout targeting on shoulders, chest, back, triceps, and more.
It includes a 10-week workout with 3 phases: start-up, rev up, and explosion to work on push-ups, cardio, plyometrics, and core exercises. After 30 minutes a day, you will look like Hercules or a Goddess!
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Take your workout to the next level with the Power Press Push Up Board. This color-coded training system allows you to target specific muscles in order to sculpt and tone. The 14 preset positions are easy to change to switch up your workout targeting on shoulders, chest, back, triceps, and more.
It includes a 10-week workout with 3 phases: start-up, rev up, and explosion to work on push-ups, cardio, plyometrics, and core exercises. After 30 minutes a day, you will look like Hercules or a Goddess!
