TRX All-In-One Suspension Training: Bodyweight Resistance System – Workout at Home or Office

Your body will hate you and thank you at the same time with this TRX All-In-One Suspension Training: Bodyweight Resistance System. It is an intense workout you can do at home or in your office. You can anchor it to doors, beams, rafters, poles, posts, trees, and more.  After anchoring it, you can use it for planks, squats, lunges, pullups, pushups, and so much more. It was developed by a former U.S. Navy SEAL, so you know it is good.

The first time I did it, I thought I was going to die.  I put my feet in the straps and my hands on the ground in a plank position and I could only hold it for a second.  And really, it wasn’t even a whole second.  I felt stomach muscles that I didn’t even know existed.  I tried it again and counted to three super fast. I felt accomplished.   But I pushed myself even more and held it for a rushed five seconds. Holy moly! My abs were burning!  The next day, they already felt tighter and I felt stronger.  I highly recommend this TRX Suspension Training System!